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bigcityvegan

⭐️Inspiring you to LIVE YOUR BEST {𝘷𝘦𝘨𝘢𝘯} LIFE⁣
🍏Vegan Food+Recipes⁣
📍NYC⁣
#veganfoodshare #veganlifestyle
📧 Partnerships: sharon@bigcityvegan.com

𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝘂𝗽 𝘄𝗮𝘁

𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝘂𝗽 𝘄𝗮𝘁𝗲𝗿𝗺𝗲𝗹𝗼𝗻 “𝘀𝗼𝗿𝗯𝗲𝘁” (wink wink) today!! 😉 Such a refreshing and delicious way to beat the heat and stay hydrated in the summer!! 🍉 ⁣
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I love the way this watermelon color pops against the turquoise mugs? These mugs are from Sweese! #gifted 💫⁣
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➡️ 𝙎𝙬𝙞𝙥𝙚 𝙛𝙤𝙧 𝙨𝙤𝙢𝙚 𝙢𝙤𝙧𝙚 𝙥𝙞𝙘𝙨, including ⁣
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2 - lil’ ol’ me in a new dress. Loving the ruffle details. 👗 ⁣
𝟯 - a close up of these fabulous Sweese mugs @sweesedotcom @sweese_fans ⁣
𝟰, 𝟱, and 𝟲 - a sneak peak into some 𝘮𝘪𝘤𝘳𝘰𝘸𝘢𝘷𝘦 𝘮𝘶𝘨 𝘤𝘢𝘬𝘦𝘴 𝘳𝘦𝘤𝘪𝘱𝘦𝘴 I’m working on 💫 Hint: I’m dressing them up fun and fancy! ⁣
𝟳 - details on their current summer sale!! ⁣
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💫 𝘖𝘧 𝘵𝘩𝘦 𝘳𝘦𝘤𝘪𝘱𝘦𝘴 𝘐 𝘩𝘢𝘷𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬𝘴, which one looks most delicious to you? ⁣
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Whether it’s just you-time or you’re having some friends and family over, 𝘵𝘩𝘦𝘴𝘦 𝘱𝘳𝘦𝘵𝘵𝘺 𝘮𝘶𝘨𝘴 𝘤𝘰𝘮𝘦 𝘪𝘯 𝘢 𝘴𝘦𝘵 𝘰𝘧 𝘧𝘰𝘶𝘳. There are so 𝘮𝘢𝘯𝘺 𝘰𝘵𝘩𝘦𝘳 𝘤𝘰𝘭𝘰𝘳𝘴 to choose from! The price is right!⁣
Easy to buy! (on Amazon or their website)) 𝘚𝘶𝘮𝘮𝘦𝘳 𝘚𝘢𝘭𝘦 𝘰𝘯 𝘯𝘰𝘸! 7/𝟷𝟻-𝟽/𝟸𝟶 on their website sweese.com!! ⁣
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Cheers to the weekend y’all!!⁣
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Stay cool and drink lots or water (and eat lots of watermelon, cucumbers, or other hydrating fruits and veggies)!!⁣
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🙂 Sharon⁣
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#sweese #bigcityvegan #veggiebuzzing #vegandaily #vegansofnewyork #vegansoflongisland #veganfoodshare #feedfeedvegan #foodstagram #nourishyourbody #nourishingfood #foodinspo #watermelon⁣
#foodphotography #veganphotography #plantbaseddiet #veganlife #eatmoreveggies #tablestyling #tabledecor #tableware #entertaininginstyle⁠⁠ #cozyhome #tablescapes #ceramictableware #watermelonsorbet #plantbaseddesserts #plantbasedsnacks

Orange you glad it’s Tuesday? 🍊😀👀😜⁣
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Which photo is your favorite? ➡️

🍦2 INGREDIENT ICE CREAM BREAD RECIPE 🍦⁣
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𝘠𝘦𝘴, 𝘵𝘩𝘢𝘵’𝘴 𝘳𝘪𝘨𝘩𝘵, 𝘫𝘶𝘴𝘵 𝟸 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴!
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𝘍𝘰𝘳 𝘵𝘩𝘪𝘴 𝘪𝘤𝘦 𝘤𝘳𝘦𝘢𝘮 𝘣𝘳𝘦𝘢𝘥 𝘐 𝘶𝘴𝘦𝘥 𝘕𝘢𝘥𝘢 𝘔𝘰𝘰’𝘴 𝘉𝘪𝘳𝘵𝘩𝘥𝘢𝘺 𝘊𝘢𝘬𝘦 vegan ice cream @nadamoo & King Arthur’s self-rising flour @kingarthurbaking ➡️for more photos
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𝗜𝗡𝗖𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦:⁣
2 pints of ice cream + 3 cups self rising flour ⁣
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𝗠𝗘𝗧𝗛𝗢𝗗:⁣
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1. 𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘪𝘤𝘦 𝘤𝘳𝘦𝘢𝘮 𝘵𝘩𝘢𝘸 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 at room temperature. Do not microwave. ⁣
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2. 𝘗𝘳𝘦𝘩𝘦𝘢𝘵 𝘺𝘰𝘶𝘳 𝘰𝘷𝘦𝘯 𝘵𝘰 𝟹𝟻𝟶°𝘍. Line your 9” x 5” loaf pan with parchment paper or spray with cooking spray. ⁣
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3. Once the ice cream is thawed, give it a stir & add flour. Stir until combined. The batter will be thick. ⁣
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4. Add any mix-ins (𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦 𝘤𝘩𝘪𝘱𝘴, 𝘤𝘩𝘰𝘱𝘱𝘦𝘥 𝘯𝘶𝘵𝘴, 𝘦𝘵𝘤.) & fold those into the batter now.⁣
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5. 𝘗𝘰𝘶𝘳 𝘵𝘩𝘦 𝘣𝘢𝘵𝘵𝘦𝘳 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘭𝘰𝘢𝘧 𝘱𝘢𝘯. Smooth out the top with a spoon or spatula.⁣
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6. Place the pan into your pre-heated 350°F oven. 𝘉𝘢𝘬𝘦 𝘧𝘰𝘳 𝟺𝟻-𝟻𝟶 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘰𝘳 𝘶𝘯𝘵𝘪𝘭 𝘢 𝘴𝘬𝘦𝘸𝘦𝘳 𝘱𝘰𝘬𝘦𝘥 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘣𝘳𝘦𝘢𝘥 𝘤𝘰𝘮𝘦𝘴 𝘰𝘶𝘵 𝘤𝘭𝘦𝘢𝘯.⁣
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7. Remove from oven and allow to cool before slicing. ⁣
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8. I topped mine with a glaze and my favorite rainbow sprinkles from @sweetapolita
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Honestly, this bread is more of a bread/cake in my opinion, especially with the icing & sprinkles I added. I added sprinkles to the batter too, ‘cuz that’s just how I roll. ⁣
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𝘞𝘩𝘢𝘵 𝘢𝘥𝘥-𝘪𝘯𝘴 𝘰𝘳 𝘪𝘤𝘦 𝘤𝘳𝘦𝘢𝘮𝘴 𝘢𝘳𝘦 𝘺𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦𝘴? ⁣
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𝘖𝘩 𝘢𝘯𝘥, 𝗛𝗮𝗽𝗽𝘆 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗜𝗰𝗲 𝗖𝗿𝗲𝗮𝗺 𝗠𝗼𝗻𝘁𝗵!! ⁣
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#nationalicecreammonth #veganicecream #veganicecreambread #nationalicecreammonth #feedfeedbaking #feedfeedvegan #veganicecream #veganicecreambread #icecreambreadrecipe #vegandessertrecipes #veganrecipes #veganbread #veganfoodblogger #veganlifestyle #vegansofig #whatveganseat #veggiebuzzing #veganforthewin #veganeatsplease #vegansofny #vegansoflongisland #plantbasedrecipes #plantbasedlifestyle #dairyfreeicecream #birthdaycakeicecream #nadamooicecream #icecreambreadrecipe

𝗡𝗲𝘄 𝗩𝗲𝗴𝗮𝗻 𝗣𝗿𝗼𝗱

𝗡𝗲𝘄 𝗩𝗲𝗴𝗮𝗻 𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗔𝗹𝗲𝗿𝘁 🌱 Wait, what? This just in. There’s a new vegan breakfast option on the market! ⁣
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☀️ 𝗥𝗶𝘀𝗲 𝗮𝗻𝗱 𝗦𝗵𝗶𝗻𝗲 people!! Hilary’s Sunny Sau'sage Sammie is what’s for breakfast!! It’s time for #breakfastathilarys @hilaryseatwell #ad
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😄 𝘐’𝘮 𝘢𝘭𝘸𝘢𝘺𝘴 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘵𝘳𝘺 𝘯𝘦𝘸 𝘷𝘦𝘨𝘢𝘯 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴, so when Hilary’s reached out to me about trying their new Sunny Sau’sage Sammie, I was all in! I’m always psyched to share new vegan products with you!! So let’s go!! ⁣
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☀️ 𝘏𝘪𝘭𝘢𝘳𝘺’𝘴 𝘚𝘶𝘯𝘯𝘺 𝘚𝘢𝘶’𝘴𝘢𝘨𝘦 𝘚𝘢𝘮𝘮𝘪𝘦 is a flavorful, delicious, and plant-based sau'sage patty sandwiched in a gluten-free bagel. ⁣
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🧡 𝘐 𝘭𝘰𝘷𝘦 𝘵𝘩𝘢𝘵 each sammie contains 12g plant protein from whole food plant based ingredients, including fava beans & lentils. Hilary’s Sunny Sau’sage Sammie contains other plant based superfoods like mushrooms, lentils, and flaxseeds. ⁣
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☀️ 𝘞𝘩𝘢𝘵’𝘴 𝘮𝘰𝘳𝘦 is that these and all Hilary’s products are free from the top 12 most common allergens such as gluten, soy, and dairy! That means more folks can enjoy them!! And that’s a very good thing! ⁣
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🥭 𝘛𝘩𝘦𝘺’𝘳𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘸𝘩𝘦𝘯 you're on the go. Working remotely, I have more time in the morning so I have my breakfast at home. What’s on my plate you ask? ⁣
➡️ 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘰𝘶𝘵! ⁣
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☀️ Hilary's new Sunny Sau’sage Sammies are 𝘯𝘰𝘸 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘧𝘳𝘦𝘦𝘻𝘦𝘳 𝘴𝘦𝘤𝘵𝘪𝘰𝘯 𝘢𝘵 𝘮𝘰𝘴𝘵 𝘞𝘩𝘰𝘭𝘦 𝘍𝘰𝘰𝘥𝘴 𝘢𝘤𝘳𝘰𝘴𝘴 𝘵𝘩𝘦 𝘯𝘢𝘵𝘪𝘰𝘯!! Please note that not every state will carry this new product.* ⁣
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*𝘊𝘶𝘳𝘳𝘦𝘯𝘵𝘭𝘺, 𝘚𝘶𝘯𝘯𝘺 𝘚𝘢𝘶’𝘴𝘢𝘨𝘦 𝘚𝘢𝘮𝘮𝘪𝘦𝘴 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘺𝘦𝘵 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘢𝘵 𝘞𝘩𝘰𝘭𝘦 𝘍𝘰𝘰𝘥𝘴 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘴𝘵𝘢𝘵𝘦𝘴: 𝘞𝘈, 𝘖𝘙, 𝘗𝘈, 𝘖𝘏, 𝘒𝘠, 𝘞𝘝, 𝘝𝘈, 𝘋𝘌 & 𝘔𝘋. ⁣
➡️ 𝘵𝘰 𝘤𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘮𝘢𝘱!⁣
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𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗴𝗼-𝘁𝗼 𝗽𝗹𝗮𝗻𝘁 𝗯𝗮𝘀𝗲𝗱 𝗯𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁? ⁣
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#thrivewithplants #hungryforhilarys #hilaryshaul #veganfoodshare #feedfeedvegan #plantbasedbreakfast #veganbreakfast #vegansausage #glutenfreevegan #wholefoodsvegan #plantbasedmeals #easyveganmeals #longislandvegan #vegansandwich ⁣

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘨𝘶𝘭𝘢

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘨𝘶𝘭𝘢𝘳? 𝘏𝘢𝘩𝘢, 𝘯𝘰𝘸 𝘵𝘩𝘢𝘵’𝘴 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯! But, let’s be serious, gut health is important. We gotta feel good to do good and nobody feels good when things are, uh, backed up shall we say. ⁣
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So, I made these bran muffins. {𝘯𝘰𝘵𝘦 𝘢𝘸𝘬𝘸𝘢𝘳𝘥 𝘵𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯 — 𝘢𝘴𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥 😃}⁣
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—>> 𝙎𝙬𝙞𝙥𝙚 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙧𝙚𝙘𝙞𝙥𝙚. It was on the back of the @bobsredmill wheat bran package. I made a few substitutions and marked up my changes to make it vegan! Easy peasy! ⁣Let me know if you have any questions in the comments or shoot me a DM.
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I plugged the ingredients into an online tool and it 𝘦𝘴𝘵𝘪𝘮𝘢𝘵𝘦𝘥 𝟼 𝘨𝘳𝘢𝘮𝘴 𝘰𝘧 dietary 𝘧𝘪𝘣𝘦𝘳 in each muffin. I think the recommended daily is 25 to 30. ⁣
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𝘞𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘥𝘰 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘨𝘶𝘵 𝘩𝘦𝘢𝘭𝘵𝘩? 𝘋𝘰 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘵𝘺𝘱𝘦 𝘰𝘧 𝘮𝘶𝘧𝘧𝘪𝘯? ⁣
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Mine might be lemon poppy seed. Maybe I’ll make that next. 𝘞𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬? ⁣
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#veganhacks #veganforeverything #veganforthewin #plantbasedbreakfast #veganmuffinrecipe #veganizeit #vegansofinsta #veganshares #plantbasedfoodie #plantbasedliving #nycvegan #vegangoals #plantbasedrecipe #veganideas #dailyvegan #feedfeedvegan #feedfeed @thefeedfeed #makeitvegan #vegansnacks #veganbaking @thefeedfeed.vegan #vegandaily #branmuffinrecipe #guthealthmatters

Hi, hey, how you doin'? 💫 I have yet to do a po

Hi, hey, how you doin'? 💫 I have yet to do a post like this, but thought now might be a good time (or about time!). Also, I thought it might be helpful or interesting for you to know a bit about me. ⁣
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My name is Sharon and I hail from New York City! ⁣
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1. I’m here to inspire you to live your best life, whether you’re vegan, dipping your toe in the water, or just want to learn more. I’m going to do my best to share recipes, ideas, and information that will help you on your journey! ⁣
2. I’m a @rouxbe Essential Vegan Desserts Course graduate and a Main Street Vegan Academy (founded by @victoriamoranauthor ) Certified Vegan Lifestyle Coach and Educator.⁣
3. I went vegan for the animals 16 years ago after reading the book Skinny Bitch.⁣
4. I am an Auntie to the cutest Boston Terrier @quincythebostonpup He’s changed my life and I love him so much! ⁣
5. I love animals and humans alike. Since animals can’t speak for themselves I want to do everything I can to make sure their "voices" are heard.⁣
6. That’s why I started Big City Vegan on Instagram. There’s also a Big City Vegan blog and online store where you can shop vegan message t-shirts and other merch.⁣
7. Skinny Bitch was the first vegan book I read about going vegan. Eat to Live was the first book about plant-based nutrition I read. And I think the first cookbook I got was More Great Good Dairy-Free Desserts Naturally by @goodcakesfran
8. The first movies about the vegan lifestyle I saw were @vegucated and @forksoverknives ⁣
9. I love to share vegan product finds. I think it’s exciting to see all that’s available today (you too?) and you never know what’s going to be a great addition to your menu. Speaking of menus, I love to share healthy whole foods plant-based recipes, along with some more indulgent ones - to provide something for each of you or so I try! ⁣
10. At heart, I’m a people person, so enough about me. How about you? I’d love to know where you’re at and how I can help you along the way. ⁣
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Cheers!⁣
Sharon⁣
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➡️ —> Swipe for some visuals of 3-5, 7 and 9 💫

V E G A N C O O K I E S ⁠⁠ ⁠⁠ I found the

V E G A N C O O K I E S ⁠⁠
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I found these beauties at the Natural Market in Garden City Long Island {pronounced Longuyland} New York.⁠⁠
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For optimal health, they say EAT THE RAINBOW🌈 🌈 ⁠⁠
So question: Do shortbread cookies with colored sprinkles count as eating the rainbow? ⁠⁠
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#vegancookies #vegantreats #veganeats #veganforeverything #bigcityvegan #veganmarketfinds #phenomenallyvegan #veganforthewin #veganfortheaninals #vegansofinsta #veganshares #nycvegan #dailyvegan #feedfeedvegan #feedfeed @thefeedfeed @thefeedfeed.vegan #TheVeganBaker #veggieoasis #veggiebuzzing #vegansofny

𝗧𝗿𝗼𝗽𝗶𝗰𝗮𝗹 𝗚𝗿𝗲𝗲𝗻 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 𝗥𝗲𝗰𝗶𝗽𝗲 🌱 You got a tropical green smoothie instantly with the addition of one fruit. It helped make it such a pretty green color too!! ⁣
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—> swipe for ingredients⁣
—> made approximately 2 servings⁣
(16 oz for each smoothie)⁣
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𝙒𝙝𝙖𝙩’𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙨𝙢𝙤𝙤𝙩𝙝𝙞𝙚 𝙩𝙤𝙙𝙖𝙮?

𝗛𝗼𝗺𝗲𝗺𝗮𝗱𝗲 𝗦𝗽𝗶𝗰𝘆 𝗧𝗼𝗿𝘁𝗶𝗹𝗹𝗮 𝗖𝗵𝗶𝗽𝘀!! ⁣
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𝘛𝘩𝘦𝘴𝘦 𝘢𝘳𝘦 𝘴𝘰 𝘨𝘰𝘰𝘥 𝘢𝘯𝘥 𝘴𝘰 𝘴𝘪𝘮𝘱𝘭𝘦 𝘵𝘰 𝘮𝘢𝘬𝘦. You can use any kind of tortillas you like. I made these with the Habanero Lime Flour Tortillas from Trader Joe’s!! ⁣
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These tortillas already have so much flavor. Even with plain tortillas, the baked crispiness of chips make them just as satisfying. Also, some people prefer less spice. These habanero tortillas are for those of us who enjoy a little heat. ⁣
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𝘛𝘩𝘪𝘴 𝘭𝘪𝘵𝘵𝘭𝘦 𝘤𝘩𝘦𝘦𝘴𝘦 𝘱𝘭𝘢𝘵𝘵𝘦𝘳 𝘤𝘢𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 with these baked chips, roasted hazelnuts, sliced apple, and some cheeses - @violife_foods parm, @miyokoscreamery smoked farmhouse cashew-based soft cheese, and @boursincheese - yes, that’s right, Boursin has a vegan version now (with @followyourheart
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𝘛𝘰 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦 𝘤𝘩𝘪𝘱𝘴, OMG it’s so difficult, but so worth it! HAHA, it’s about the easiest thing you can make.⁣
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—>> 𝗦𝘄𝗶𝗽𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝘀𝗵𝗼𝘁𝘀⁣
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Stack a few tortillas on your cutting board ⁣
With a knife, cut them in half, then into quarters, then one more time so you have 8 tortilla pieces⁣
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Place them side by side on a parchment-lined baking sheet⁣
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Bake at 375°F for about 10-14 minutes (oven temps can vary)⁣
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Let them cool and enjoy!!⁣
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𝘞𝘰𝘶𝘭𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘪𝘧 𝘺𝘰𝘶 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦𝘮! Drop a line or leave a comment below!

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